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Dr. Ron Scanlon's Self-Help Hypnosis Downloads

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#002 In The Series Of CD's For Self-Improvement

“New Life Choices” is about change.  It is about how people change “the way it has always been” and adapt to new situations that happen in life.  It gives you an opportunity to look at an old situation in a new way.  Many times old ways of handling things become out dated and it is time to see things with new eyes, hear with new ears, and process information differently.  It is time to upgrade/change how you can see things in a new light.

As time changes and as people change sometimes there are better ways of handling things.  New insights gives you new opportunities and new ways that can help improve communications with yourself and how you communicate with the world.

This session is enhanced from a session in 1997 that can help you see there are new ways of doing things that may be similar to how things were done in the past that will help you create a better future, whether the change has to do with a relationship, work, how we live, how we look at ourselves, or something else.

This process helps you through that transitional period from “This is the way it has always been.” to “This can work better and I like it!”.  Give yourself the opportunity to change old patterns to one that give you better results.  You will be surprised by the deep state of relaxation you will achieve and how easy it is to just let go to open up to exciting new ways of looking at your experience.


In 1979 I started learning hypnosis techniques to help people transform obstacles into empowering techniques for change.  Having helped thousands of people make significant changes in their life it is time for the next step, bringing this opportunity to a wider group of people.  I have always loved helping people because it brings me a sense of satisfaction helping people overcome negative thought patterns.  With my training in Natural Health Counseling, Hypnosis and other forms of natural healing, I am putting together programs that will help you make dynamic changes in your life.

The goal is to help people stop sabotaging themselves mentally and physically.  Most of our training on how to eat and what to think all came at a very young age.  When you are in a deep state of relaxation the suggestions on these CD's will open you up to new possibilities.  New ways of looking at life's experiences to create a more positive outlook on life.  Everything it about change.  You too can absorb this information while in a deep state of relaxation.  When in a deep relaxed state you are more open to creating the motivation necessary to self-empower and uncover the potential for success that lies deep within each of us.

The relaxing sounds of nature and a subliminal binaural tone in the background are designed to help you open up to positive suggestion.  When two different frequencies are put into each ear it allows a 3rd frequency to be created by your brain, a Binaural Tone.  This tone is matched to the brainwave patterns that promote relaxation.

The first pattern used is the Alpha Brainwave.  Alpha, when we are in a state of physical and mental relaxation, although aware of what is happening around us, its frequency are around 7 to 13 pulses per second.  Secondly, Theta, more or less 4 to 7 pulses, it is a state of somnolence with reduced consciousness.  And lastly, Delta, when there is unconsciousness, deep sleep or catalepsy, emitting between 0.1 and 4 cycles per second.

These recordings start in Alpha and slowly slide to Delta brainwave patterns over a prescribed time and settle in at Delta waves for the duration of these 30 minute recordings.  This helps you go into a deeper state of relaxation which helps you to be more open to the suggestions on the recording.  You are worth it.


Ron has a pleasant speaking voice that is well suited for hypnosis. Here is a one minute sample of what you get from Ron. But keep in mind this sound clip is only an MP3 which is compressed audio and does not have the full high-fidelity of CD-Quality Audio (44,100 Khz. - 16-bit - Stereo) in the way this recording was produced. Press Play

1 Min. Sample


It is highly recommended that you DO NOT listen to these CD's while driving or operating machinery.  It IS recommended you find a quiet and comfortable place to recline.  And for the best results use headphones.


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